Module 1: Calm The Nervous System
Module 2: Body Reset
Module 3: Build Connection
Module 4: Master The Urge
Module 5: Exercise With Intention
Module 6: Deepen Your Safety Net
Module 7: Additional Techniques
Module 8: Additional Medical Options
Conclusion
BONUS: Bladder Calm Audio Package
BONUS: Additional Trackers
BONUS: Travel and Social Strategies Mini-Course
